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🔀 Refresh all- 1
DB Russian Twist3 × 10 @ 3-1-1↻ Swap - 2
Terminal Knee Extension3 × 10 @ 3-1-1↻ Swap - 3
Bike Steady-State Ride3 × 10 @ 3-1-1↻ Swap - 4
DB Glute Bridge3 × 10 @ 3-1-1↻ Swap - 5
Wide Push-Up3 × 10 @ 3-1-1↻ Swap
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